Group Therapy

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Recover runs a number of specialist therapy groups. Each group enables people to confront destructive behaviours and helps them express their thoughts and feelings in a constructive way.  Participants see an improvement in their self-esteem and in their ability to communicate with, and relate to, others.

Group members are encouraged to give feedback to other members of the group. This includes learning to express feelings about how other members speak or behave. Such interaction provides members with an opportunity to explore new ways of expressing themselves and learning how to interact more effectively.

When people first join a group, the group devotes time to welcome and support new members through what can be an emotionally challenging time. Members create a place of trust that allows participants to feel safe enough to talk personally and honestly. All members make a commitment to keep the content of the groups completely confidential.

Experienced and dedicated psychotherapists facilitate all of the therapeutic groups at Recover. They all hold up to a maximum of ten members.  If you would like to find out more about the therapy groups that are available in your area then please contact us today for more information.

You can call 0845 603 6530  or email us at

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For confidential help and advice call Recover Now today on 07976247833